Stepping On Program
An effective, evidenced-based educational program for older adults
Did you know?
1 in 3 persons over the age of 65 falls each year?
Falls are the leading causes of loss of independent living.
Falls and the complications associated with them are the second leading cause of death in Wisconsin
Guest Experts teach us:
Simple and fun balance and strength training techniques
How your vision plays a role in keeping your balance
How medication can contribute to falls
Ways to stay safe when out and about in your community
What to look for in safe footwear
How to check your home for safety
Join us for a free Spring Session
April 2, 9, 16, 23, 30
May 7, 14
1:30 to 3:30 p.m.