Are you in need of some relaxation and tension relief??
Anne Drehfal completed her Alignment Yoga training in Madison, WI in 2018. She values having her own home practice and brings ideas for resetting after a busy day into the classes she leads.
Anne lives near the Rock River in Fort Atkinson. Much of her yoga practice is informed by the elements and her close relationship to nature.
In this 7-week series (running Mondays November 8th - December 20th at 5:30pm), Anne will use beginner-friendly restorative movements to help students build strength, balance, mindfulness and flexibility, as we approach the holiday season.
Classes are designed to compliment one another throughout the series, but can also be taken as a single 'Drop-in'.
Classes are suitable for anyone ages 12 and older. Participants under the age of 18 will need a guardian present -OR- have a signed liability waiver on file.
If you interested in signing up, please follow the link below: