A better physique starts by making a difference with mental health, and then the physical rewards follow. I will always do what is best for a client, both mentally and physically, keeping the client safe and educating them on the process, so the client walks away with a knowledge base.
A Better Physique is owned and operated by Nicole Miller, a Certified Personal Trainer and Certified Holistic Health Coach, with over 20 years of experience in the fitness industry. Miller offers corporate wellness training, personal training, health coaching and group fitness classes. The group fitness classes include infused kickboxing, total body strength, step strength, step kickboxing and core.
Corporate Wellness is a HUGE retainment tool for companies to be incorporating into their employees. Everyone wins! The employee is healthier, which makes them happier, which in return makes the employer happier & with employee retainage.
Hwy 26 North to Watertown Rd to Hillebrand Dr to Aztalan Court Jefferson